Massage Therapies Available
Our range of massage therapies is designed to help you relax, recover and feel your best. Each treatment is tailored to your individual needs, whether you are looking to relieve tension, improve circulation or simply enjoy some well-deserved downtime.
How Massage Therapy Can Support Your Wellbeing
Our massage sessions are designed to support both your physical and mental wellbeing in a calm, private and comfortable environment, offering a wide range of benefits for the mind and body.
Key Benefits of Massage Therapy
Massage therapy has many potential benefits for the mind and body.
- Relaxation: Massage can help to relax both the body and mind, reducing feelings of stress, anxiety, and tension.
- Pain relief: Massage can be effective in reducing pain and discomfort, particularly in areas that are tight or sore.
- Improved circulation: Massage can help to increase blood flow to the muscles and tissues, which can promote healing and improve overall health.
- Better sleep: Massage can help to promote better sleep, by reducing stress and promoting relaxation.
- Enhanced immune function: Massage has been shown to boost the immune system, by increasing the production of white blood cells and other immune system components.
- Improved flexibility: Massage can help to improve range of motion and flexibility, by reducing tension and increasing circulation to the muscles and joints.
- Headache relief: Massage can be effective in reducing the frequency and severity of headaches, particularly tension headaches.
- Improved mood: Massage can help to improve mood and reduce feelings of depression and anxiety.
Overall, massage therapy can be an effective way to promote relaxation, reduce pain and tension, and improve overall health and well-being.
Prices
Full Body Massage 1hr £80
Full Body Massage 90 mins £100
Back, Neck & Shoulders 30 mins £45
Hot Stones Back 30 mins £50
Hot Stones Full Body 1 hr £90
Hot Stones Full Body 90 mins £110
Lava Shells Back 30 mins £50
Lava Shells Full Body 1 hr £90
Back Facial 45 mins £80
Reflexology 45 mins £60
Reflexology 1hr £70
Full Body Scrub £60
(Please note that massage treatments are only available for women)
